Eva Therapy Service Referrals Are Currently CLOSED

Vida Sheffield
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Group Therapy Programmes

Over time we have added more group work into the pathway through Eva Therapy Service. Evaluations of the programmes have reinforced our belief in the enormous benefits of group work for women who have been isolated in their experiences of abuse.

After your initial assessment, you will be offered a place on our New Beginnings programme. After completing this, you will either move on to 1:1 therapy or a more specialist group programme, depending on your needs. Click the link to learn more about our Eva Therapy Pathway.

New Beginnings: psycho-education group

  • A rolling 4 week programme in preparation for therapy
  • How domestic and sexual abuse and trauma affect our mental and physical health
  • Ways of managing our emotions, and looking after ourselves
  • Developing helpful coping strategies
  • Download our New Beginnings Group leaflet
 

Athena – Trauma Pain & Fatigue: 2 week programme

  •  Understanding how trauma affects our mental and physical health, including Chronic Pain / Fibromyalgia / Chronic Fatigue Syndrome
  • Impacts of CP/Fibro/CFS and the ways we manage this
  • Our feelings and the ways we manage emotional distress
  • Developing helpful pain and fatigue management strategies
  • Developing helpful coping strategies
  • Looking ahead at what is important to us now
  • Download our Athena – Trauma & Chronic Pain Therapy Group leaflet
 

Life After Trauma: post traumatic stress group

  • A 12 week programme including 4 individual 1:1 sessions
  • Impacts of abuse and trauma and why we may experience ‘flashbacks’
  • Understanding our emotions, and tools and strategies for managing distress
  • Exploring impacts on relationships, intimacy and trust issues
  • Reclaiming life and building resilience
  • Download our Life After Trauma PTS Group leaflet
 

Self Esteem & Trauma: 12 week programme

  • How trauma and abuse affect self-esteem
  • How the past affects the present, and how power and privilege affect women and girls’ well being
  • Tools and strategies for challenging our self-perceptions
  • Exploring the impact on relationships, intimacy and trust issues
  • Building resilience and moving forward
  • Download our Self Esteem & Trauma Therapy Group leaflet
 
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Eva Therapy Service Users
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